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We have designed our program to allow all children to actively participate in the sessions for the entire duration of the class.  Our program further uses a variety of exciting equipment and innovative exercises to stimulate, develop and/or improve the following aspects:
  saccadic ability
  peripheral awareness
  visual-perceptual skills
  eye-hand & eye-foot coordination
  fitness skills  such as flexibility, agility, strength and muscle endurance 
  rhythm and timing
  body awareness & balance
As the based exercises has been mastered, loading activities are added to make training more difficult and challenging.  Loading is an important factor that separates a basic visual training program from a SportsVision development program.